“Everyday life isn’t an emergency — so let’s stop treating self-care like a crisis response.
Looking after yourself shouldn’t wait until you’re burnt out, overwhelmed, or lost.
It’s the little things, done often: drinking the water, wearing the earrings, choosing the dress.
These tiny acts of self-kindness add up. They tell your brain you matter.
And brick by brick, they build a stronger, happier you.”

Somewhere along the way, many of us mums stopped dressing for ourselves and started dressing for survival—throwing on the same black leggings and grey jumpers, not because we love them, but because they’re easy. But what if the clothes we wear every day are sending a message—not just to others, but to ourselves—that we are here to serve rather than to be seen?

Only when everyone’s sorted, do you turn to yourself—what to wear? You stare at the wardrobe and feel the dread creeping in. Nothing feels right. Does this sound familiar?